Inner Wave
A 7-Day Journey Into Freediving & Inner Stillness
July 25–31 | PHP 25,000 | Limited to 10 Spots
Not just a freediving course. A journey inward.
Inner Wave is a slow, immersive approach to the Molchanovs Wave 1 certification - designed for those who crave depth not just in meters, but in experience.
Over seven intentional days, you’ll explore freediving fundamentals at an unhurried pace, with time to absorb, reflect, and grow.
What to Expect
Daily water sessions to build comfort, safety & skill
Breathwork & nervous system regulation techniques
Mindfulness practices to unlock calm under pressure
Group exercises to deepen body awareness & connection
Wave 1 certification at the completion of the program
Why Inner Wave?
For anyone who wants more than just a course
Designed for rest, reflection & steady integration
Learn in a peaceful, supportive island environment
Small group setting – only 10 spots available